Calculate your running pace, finish time, or distance. Enter any two values to find the third.
Running pace is the time it takes to cover one kilometre or one mile. It is expressed as minutes per km (min/km). A 6:00 min/km pace means you run one kilometre in 6 minutes.
Pace = Time ÷ Distance. Speed = Distance ÷ Time (km/h). A 5:00 min/km pace equals 12 km/h speed.